Hope Scale: Take the Hope Scale: Hope Scale Instructions and Goal Scale revised 1-7-09.doc Answer the following questions after taking the Hope Scale.
What did you learn about yourself?
What areas have you identified for self-improvement?
What are your plan and goals for change? Select either the “Autonomy” assessment or the “Personal Growth Initiative Scale (PGIS).
What did you learn about yourself?
Are there areas that you want to address?
What are your plan and goals for change?
Take the Autonomy self-assessment found in the Bolt and Dunn text Pursuing Human Strengths. Answer the following questions after taking the Autonomy assessment. Autonomy self-assessment 1 2 3 4 5 6 7 8 not all true somewhat true very true 1 I feel like I am free to decide for mys4lf how to live my life.
2. I feel pressured in my life.
3. I generally feel free to express my ideas and opinions.
4. In my daily life, I frequently have to do what I am told.
5. People I interact with on a daily basis tend to take my feelings into consideration.
6. I feel like I can pretty much be myself in my daily situations.
7. There is not much opportunity for me to decide for myself how to do things in my daily life.
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